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Wednesday, May 4, 2011
Elliptical: My enemy and my best friend

3 comments:
Thank you for reading my post! I want to maintain a HEALTHY & POSITIVE environment for me and my readers. If you are ANONYMOUS and can't post something nice, I suggest you keep the negativity to yourself. Any negative comments can and will be deleted, especially by ANONYMOUS users. Thank you! And love each and every one of my beautiful readers!
Lol congrats!!!!!
ReplyDeleteWhen I go to the gym I do the stairmaster - I was getting really good doing about 30-40 mins but now I can barely do 15 so I have to build myself up for that again
I do the treadmill- to me this is kinda boring but also very standard I try to run on it but that never works out but I do about 20-30 mins
I just discovered the elliptical and it's becoming my new love...I am like so pumped after getting on it. I got on it for about 35 mins
I am also trying to get into the habit of doing strength training, like today I did leg presses and leg curls
It was my first day officially back, I can tell you that the gym becomes this things that like food your body starts to crave!!! GET IT!
I also HATED the elliptical machine!!! But a few months back I said I would give it try for starters 10 minutes after I did my normal cardio, and to my surprise I survived.
ReplyDeleteI upped it the next time and actually can last on it for 30 minutes now.
I still hate it, but at least I'll get on it!
Great job!
oh man your making me wanna work out! I wanna start getting back into sjape i think, your motivating me for real :)
ReplyDelete