Pages

Wednesday, November 9, 2011

Weight Watcher's Weekly Weigh-In: 2.2 POUNDS LOST!


Even though I was PMS'ing, I lost 2.2 pounds!

This was unexpected. I was eating a lot too, especially oatmeal. I also had a really bad head cold and I found myself even more hungrier. So you add PMS and a head cold and I was in food coma! 

I am 2 pounds away from reaching a 30 pound loss! That is my MINI-GOAL, 2 pounds within the next two weeks. If it comes sooner then YAY! But I try to keep my goals VERY realistic here. 

I get so many questions in regards to my weight-loss.

First off, I wanna say Weight watchers works the best for me. It allows me to eat all the foods I love, within my points range and in portions. Not only do I look amazing (Yes I am tooting my own horn) but I feel so much healthier and my confidence is way higher now. 

I NEVER deprive myself of what I want to eat, however I do keep in mind the portion size and I count my points.
Its rough some days...but this is NOT a diet. This is MY WAY OF LIFE.

I have learned discipline. I have learned to not be so hard on myself and I have learned about healthy alternatives. Not to mention having my mom on the program and living with me, it really makes it a special journey. I also have a friend Steph who is on the program and when I have those bad days, I talk to her about it. We talk points and stuff.

Doing something is always easier with family and friends support.

2.2 pounds down this week!

YAY!



7 comments:

  1. agreed! I really needed your support today you helped me so much <3 I was ready to breakdown

    ReplyDelete
  2. That's great! It's good that you're taking such a realistic approach to everything- I think a lot of people fail when they do some ridiculous diet that can't possibly keep up. It really is just about changing how you live your live. Great job lady!!!!

    ReplyDelete
  3. That's wonderful :) Glad to hear you're close to your goal. =)

    ReplyDelete

Thank you for reading my post! I want to maintain a HEALTHY & POSITIVE environment for me and my readers. If you are ANONYMOUS and can't post something nice, I suggest you keep the negativity to yourself. Any negative comments can and will be deleted, especially by ANONYMOUS users. Thank you! And love each and every one of my beautiful readers!