Guess what ladies and gentlemen! For every setback I have there's an even bigger come back! I LOST 1.2 pounds -SCORE!!!!
HIGH OF THE WEEK
My high of the week honestly was NOT REALLY having a cheat day. Yes I went OVER my points Saturday night and ENJOYED every minute of it, but I was my friend Claudia and I think we could have done some SERIOUS damage! But we shared appetizers and desert, but not our lovely Coronaritas! So all in all...I got some much needed girl time with a favorite of mine and did pretty good!
LOW OF THE WEEK
The last two weeks was STRESSFUL nonetheless however, I think I was being way too emo for my own good and starting to doubt myself and what an amazing woman I am. So I guess my low of the week, was INSECURITY. WAH WAH WAH! It happens to the best of us!
WHAT I LEARNED
I learned that I have to RIDE THINGS OUT! I really don't know whats gonna happen in the future. I have to live in the moment because if I start thinking about the future, I panic. I get really nervous and start psyching myself out.
TIP OF THE WEEK
Ahhh TEMPTATION! This week at work there was 3 meetings going on...remember calorie wise and points plus wise....FRUIT will and IS the better option. If none of those meetings or places have fruit, remember...PORTION CONTROL!
QUOTE OF THE WEEK
My mind can be a bully to my body sometimes so your photo reminds me to be kinder to myself.
ReplyDeleteYAY FOR THE LOSS. YOU ARE SO CLOSE TO GOAL :)