Weekly Weigh-In: 1 Pound Down

 

I lost a pound! I am now at 211.1 pounds! That's a 10 pounds down! I didn't think I was gonna lose weight this week. I had MANY temptations. But I stayed focus despite a hiccup at a salad bar. See theres the beauty. Sure you can follow the Guideline...FOLLOW THE RULES...But life is much more enjoyable when you don't take it THAT seriously. Have fun a bit. I cannot say o to certain foods, and I shouldn't have to. This is NOT a diet...Its a way of life...Say it with me:  THIS IS A WAY OF LIFE!