I lost a pound! I am now at 211.1 pounds! That's a 10 pounds down! I didn't think I was gonna lose weight this week. I had MANY temptations. But I stayed focus despite a hiccup at a salad bar. See theres the beauty. Sure you can follow the Guideline...FOLLOW THE RULES...But life is much more enjoyable when you don't take it THAT seriously. Have fun a bit. I cannot say o to certain foods, and I shouldn't have to. This is NOT a diet...Its a way of life...Say it with me:
Thank you for reading my post! I want to maintain a HEALTHY & POSITIVE environment for me and my readers. If you are ANONYMOUS and can't post something nice, I suggest you keep the negativity to yourself. Any negative comments can and will be deleted, especially by ANONYMOUS users. Thank you! And love each and every one of my beautiful readers!
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Thank you for reading my post! I want to maintain a HEALTHY & POSITIVE environment for me and my readers. If you are ANONYMOUS and can't post something nice, I suggest you keep the negativity to yourself. Any negative comments can and will be deleted, especially by ANONYMOUS users. Thank you! And love each and every one of my beautiful readers!