WEIGHT WATCHERS WEEKLY WEIGH-IN: 2 pounds LOST!

 

Two pounds LOST! Whoot! Didn't expect that loss. Not that I did bad, it's just I was pulling ounces the past few weeks and thought this week would be no different. Obviously it was. Go me! I surpassed my MINI-GOAL and made a new one 170. 

My total Goal Weight is still pending to me. I am thinking 130'ish. Not quiet sure yet. I guess I need time to sit on it and think. Until then I am loving being a LOSER! Go me!!

HIGH OF THE WEEK

My high of the week came when I realized I didn't "Blow it" and when I say "Blow it" I mean, I did not go outside my points. I tracked! You bite it, you write it! Simple as that! I also wasn't PMSing anymore. My body must have been retaining water or something. But tracking it was HUGE for me! 

LOW OF THE WEEK

I would have to say not working out as much. I didn't work out as I normally would. I also almost ate it on a bike in an attempt to try a new routine. Umm they say you never forget how to ride a bike, YES YOU DO! Maybe just I do! LOL! Oh well. I tried, Ill master the bike later. My pretty little face cant get messed up. Lol.

WHAT I LEARNED

I learned that it's mind over matter. It's all in my head that I cant resist certain foods. I can, I know my portion control, I know my limits, all I have to do is think, "Stef, do you WANT this REALLY?" If I don't REALLY want it, then I don't want it, if That makes sense? 

TIP OF THE WEEK!

Summer is here and boy is there an overflow of BBQ's and a Margarita can be 6-9 points! Whoa! I love me Margaritas! But I wanted to do something "Lighter" Crystal Lite Margarita gave me that Margarita taste. PERFECT for a summer day.

 

If you add one serving of Tequila it comes out to 4 points plus. Alone it's ZERO! And you can slushy it ! Yay!