WEIGHT WATCHERS WEEKLY WEIGH-IN: 3 pounds LOST!

I lost! I really didn't expect 3 pounds to be lost, in fact, I only expected a pound. I did track! Track! Track! and I know I got my mind into the game again. I started to remember WHY I started my journey and how good it feels when I lose. I thought about where I wanna be by January 2013 and how badly I wanna go out on New Years Eve and wear a cute little black dress and turn heads. Well, its true...if you put your mind to it, you can achieve it! I realized, its all in you head! So proud of myself!

 

HIGH OF THE WEEK

My high of the week was saying no to extra sugar I did not need. When I say "Extra" I mean the beers on Dia de Los Muertos at the bar. I had good, clean, sober fun, dancing the night away with my best friends. I was also proud I tracked! If I bit it, I wrote it down! NO MATTER WHAT!

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LOW OF THE WEEK

I must say, Although I tracked,I feel like I could have drank more water. I splurged on unsweetened tea this past week and didn't touch water that much. Not good.

 

WHAT I LEARNED

I learned that I CAN ACHIEVE IT IF I BELIEVE IT! Putting my mind to it really worked wonders and it does work wonders. All I have to do is set my eye on the prize and just go for it!

TIP OF THE WEEK

 

Ive picked these up at Fresh & Easy a few times and LOVE em! I use em to make mini-pizza's!  Only 2 points plus for you weight watchers and 100 calories for those watching their calorie intake! They taste sooo good too!

QUOTE OF THE WEEK

Be inspired and encouraged! 

HERE'S TO A NEW WEEK!