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For every set back, I always have a major come back! CHOW!
As most of you know I started at 264 when I first started my weight-loss journey in 2007. So two more pounds and I will have a total weight loss of 100. But this time, its a 56 pound weight loss which is AWESOME!
Shall we get into highlights? I think so!
HIGH OF THE WEEK
I tracked points! They say, "If you bite it, you write it!" And everything I ate went into a log. Yay me!!
LOW OF THE WEEK
My heart hurt so bad I ate a lot yet again, but this time was DIFFERENT! I COUNTED POINTS!! Yay!!
WHAT I LEARNED
I learned that even though my heart hurts, its okay to have a laugh to hide the pain.
TIP OF THE WEEK
If you're like me, you love peeps! This is a Rice Krispy Peep! 4PP but each peep is different...peeps don't go back 4 points per package. Peep away!
QUOTE OF THE WEEK
Wow you are amazing, you rock, you inspire me more than you know!!
ReplyDeleteStay strong God does not give us more that we can handle!!
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omg yay doll congrats
ReplyDeleteCongrats oon hitting your 100 pound weight goal! I also have to say from one pretty thug to another that I love that you quote wu-tang! THUG LIFE! ;)
ReplyDelete