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I gained 5.2 pounds. -Shrugs- I expected more to be honest. The way I was eating was HORRIBLE! Whatever!
HIGH OF THE WEEK
My
high of the week came when I tracked until Thursday! lol! Once my grandmas birthday came, it went down hill!
LOW OF THE WEEK
I ate horribly! Enough said!
WHAT I LEARNED
I
learned that getting detoured on the WW freeway happens. Its life. What matters is I find my way back on!
TIP OF THE WEEK
It's summer! And fresh fruit is in! Try to make your deserts healthy like I did here! I got the shortcake from Walmart (2pp each) and Ready Whip Fat free % grams for 0 pp) then added fresh fruit. Get creative and get healthy at the same time!
QUOTE OF THE WEEK
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Thank you for reading my post! I want to maintain a HEALTHY & POSITIVE environment for me and my readers. If you are ANONYMOUS and can't post something nice, I suggest you keep the negativity to yourself. Any negative comments can and will be deleted, especially by ANONYMOUS users. Thank you! And love each and every one of my beautiful readers!