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Wednesday, October 16, 2013

WEIGHT WATCHERS WEEKLY WEIGH-IN: 0.6 Lost & My Special Package


HEY! HEY! HEY! Nothing like a weigh-in right? I didn't lose much this week, but I lost! 0.6! So I am gonna skip straight to my usual and get to the good stuff! 





HIGH OF THE WEEK

My high of the week came when I TRACKED despite having anxiety. Yes that was a high! So many times I wanted to give in!

LOW OF THE WEEK


I had anxiety to the max...I did have a cheat day...I didn't eat much but I drank soda. Gahh ! Now I have pimples!


WHAT I LEARNED
Breathe Stef! Breathe!


TIP OF THE WEEK

So you may be thinking, "Stef, how is this a tip?" Well, its more of a tip to encourage you guys! So Weight Watchers Sent me a Lose For Good pack. I just loved! 

It included:

- Weight Watcher spoons
-WW Fighting Hunger cape 
-WW Oil Sprayer
-Ultimate Chicken Cook Book

The above picture is me sharing it at my meeting! 

What it comes down too...SHARE YOUR STORY! It can change and even save a life!

 
QUOTE OF THE WEEK



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3 comments:

  1. safireOctober 16, 2013 at 5:34 AM

    I like how you recap with a high and low of the week! I find myself breaking out too if I eat too much sugar!

    ReplyDelete
  2. AnonymousOctober 16, 2013 at 7:30 PM

    I love it !
    I'm also trying to loose 10 lbs, hopefully I'm able to

    ReplyDelete
  3. Big Mark 243October 27, 2013 at 4:53 PM

    Man Steff... you look sooo good..! I have no doubt you are going to reach your goal... man, those last 10 pounds... still, you have overcome so much... shoot for the stars and if you reach the moon you still have made a notable accomplishment..!

    ReplyDelete

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