.jpg)
So I gained a little again this week. I have a really bad cold and for some reason, I am not one of those people who DON'T eat when they are sick. I CAN EAAAATTT! So lets just get on with the post hahaha.
HIGH OF THE WEEK
I tried to track...did track and pick better options...being sick made it hard to be honest.
LOW OF THE WEEK
I went into the negatives. I was feeding my cold/still am mind you and all I want to do is eat comfort food, sleep, take how showers and blow my mocos right out my face! Was that TMI? LOL
WHAT I LEARNED
I
learned that I could have made better choices...but didn't and that's okay. As long as I get back on the freeway of this lifestyle!
TIP OF THE WEEK
Carl's Jr. offers your burgers PROTEIN style! SAVES YOU CALORIES/POINTS! 4pp for the original Turkey Burger without Mayo! SCORE!!
QUOTE OF THE WEEK
No comments:
Post a Comment
Thank you for reading my post! I want to maintain a HEALTHY & POSITIVE environment for me and my readers. If you are ANONYMOUS and can't post something nice, I suggest you keep the negativity to yourself. Any negative comments can and will be deleted, especially by ANONYMOUS users. Thank you! And love each and every one of my beautiful readers!