I wish I could say "I dont know who that happened" but I do. I am not one to sugar coat things. I am dealing with no real job and have been having severe anxiety and been going thru depression. This was a weigh in I didn't cry at all. I am so done over crying and I know I had turned to food to comfort me. I binge ate. I am determined to get back to 145. I have done it before and will do it again. This is life. Life happens.
I have learned I need to be kind to myself.
I thank everyone who has been with me thruough this tough time.
Who support me.
Time for me to get back on track phsically, mentally, emotionally and spitually,
BE KIND TO YOURSELF KIDDOS!
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