SATURDAY'S WITH STEF: A Head Game

12:00 AM


I haven't been in track as far as Weight Watchers...but last night as I was watching the premier of Jersey Shore, Deena had lost weight and she made a comment about having an identity crisis. She also made a lot of comments about how she is afraid to gain weight.

Looking at her I saw that she looked lost...

Lately I have been feeling that way--LOST.

Sometimes I look at my body in disbelief. I did this. My hard work...

But I have been counting on WEEKDAYS and weekends I just BINGE. I know my heart is saying, "Stef-it's just a phase..." but I know my head is the one who has the most power. Losing weight is a mental game too.

I felt Deena's emotions. Adjusting to a new body. Adjusting to being more aware of what you are over-indulging in and how much you REALLY want it. 

Its a mental game.

I need to get my head back in the game and become the ruthless warrior I was a month ago. Now that baggage is shed and things are let go, all that is weighing me down is my head game. 

I will get back on track. 

HUT 1 ! HUT 2! HUT 3!

6 comments:

LaaLaa Monroe said...

It must be hard, once you lose weight you must have that sense of being lost - an identity crisis of such! It's such a big transformation and you've done well, so don't beat yourself up that your having a bad moment! You've noticed it & that's good that you now know it's time to refocus! XO

safire said...

You look fabulous! Super glam.

I think we all find ourselves lost from to time to. I have no doubt you will get through this :)

Jessica said...

Aweee hunni. U did the hardest part which was starting and changing ur mind. Ull get it hun ur human and welp good things are boring lol.. treating urself once in a while is OK just go hard the next day doll. Ull b a okay :-)

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