I haven't been in track as far as Weight Watchers...but last night as I was watching the premier of Jersey Shore, Deena had lost weight and she made a comment about having an identity crisis. She also made a lot of comments about how she is afraid to gain weight.
Looking at her I saw that she looked lost...
Lately I have been feeling that way--LOST.
Sometimes I look at my body in disbelief. I did this. My hard work...
But I have been counting on WEEKDAYS and weekends I just BINGE. I know my heart is saying, "Stef-it's just a phase..." but I know my head is the one who has the most power. Losing weight is a mental game too.
I felt Deena's emotions. Adjusting to a new body. Adjusting to being more aware of what you are over-indulging in and how much you REALLY want it.
Its a mental game.
I need to get my head back in the game and become the ruthless warrior I was a month ago. Now that baggage is shed and things are let go, all that is weighing me down is my head game.
I will get back on track.
HUT 1 ! HUT 2! HUT 3!