Weight Watchers Weekly Weigh-In: .4 ounces lost

12:00 AM


I only lost 4 ounces but you know what, its a loss! Right? I'll take it! Insecurity has been messing with my head lately. Not sure why? I'm beautiful and the image I see in my head of myself, is that of the OLD Stefanie. So I stuffed my face yet watched what I ate. If that makes any sense. I pretty much did it half-as*ed. Not good. But whatever, its a loss! 


So Shall we get into my highs and lows? 

HIGH OF THE WEEK

My high of the week came Sunday when I felt so free at the beach. It really was refreshing to stop crying and just enjoy the ocean.


LOW OF THE WEEK

My choices were poor. It was the brownies that won and I had many insecure moments. Blah!
 
WHAT I LEARNED

My mind is a powerful weapon. Powerful I tell ya!
 

TIP OF THE WEEK

Jack in The Box has Oatmeal...BLUEBERRY MUFFIN OATMEAL!
6PP for EVERYTHING (berries and crumble topping)

Without it its 4pp

So tasty and so much lighter than Mickey D's Oatmeal. Taste just like a blueberry muffin! Mmmmm

QUOTE OF THE WEEK




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