SATURDAY'S WITH STEF: Back on track thoughts

 

I fell off the Weight Watcher bandwagon these last few weeks. I feel like I was /am stuck in this hole and I am barely crawling out. I started to feel horrible about myself. I guess when you were once 264 pounds, THAT image of yourself doesn't go away.

However, that was a MOMENT and I realized that I am not defined by the number on the scale. Dating has been a factor in it too. I love dating. But I guess there's a curse about dating and eating...its how people bond right? Now that my grandma isn't here, I just have to remember to breathe, stay focused and get back on track.

I'll see the damage on Monday but I learned that I am accepting me WHOLEY!

I'm not perfect, neither are you and I can, you can, always get back on track.