Fitness Friday: Hiking Hellman Trails

REVIEW + GIVEAWAY! : Fitbook

 

Hello! Hello! Hello! Guess what I have for you! A review. I am so honored to have been given the chance to review Fitbook! And one of you lucky readers will be able to win one!

So before we start with the review, I wanted to share Fitbook's Fitlosophy! (I think thats a neat term btw...Fitlosophy...catchy huh?)

Anyways, here is what their mission is:

"The mission of fitlosophy is to inspire people to live a healthy, active lifestyle by motivating and supporting them with innovative products, to redefine how people integrate fitness into their lifestyle, and to change the shape of our world - literally.

the company's founder, Angela Manzanares, embraces the fit life and has a passion for positively influencing the lives of others. based out of orange county, California, fitlosophy is the company behind the fitbook™, a revolutionary line of fitness + nutrition journals that are redefining how people reach their fitness goals."

Now, if you are on the fitness journey like me, we know that the most important part of losing weight is TRACKING!!! When we see what we are eating and doing in the gym, it sure does put things into perspective for us. I don't know about you, but tracking contributed to my 115 pound weight loss.

Here is the sample they give you:

 

You get to record our measurements, your body fat, what you eat, how much you're eating, your gym progress, what you are doing in the gym, what your fitness goals are, and most importantly what you can fix ti improve your fitness and your health. 

This cute little journal did put things into perspective. Even though mine isnt as pretty, I understood it (So dont judge lol) But you get my drift!

Fitbook gives you a 12 week plan to help you stay on track and improve yourself! Again, I can't stress it enough how IMPORTANT it is to TRACK! You bite it, you write it!

This is an awesome gift to give someone on a fitness journey or if you just want to purchase one for yourself...which you can get a 10% DISCOUNT on your order!

Visit Fitbook HERE

Just use the code: CURVES10

But HEY! One of you lucky readers can WIN ONE!!! Yay!

All you have to do is enter below!

a Rafflecopter giveaway

 

REVIEW: Sporteer Velocity Series V1 Armband for iPhones and Smartphones

  Hello! So my mama bought me this armband at the L.A FitExpo because she knows I am BIG on arm bands while I workout. I am constantly at Ross or Marshall's looking for one I love. Never found one, just ones that make-do.    So because it was an Expo, my mom got it for $20 when it's originally $29.99.    So I want to give you some Background 411 on it, according to the website (HERE)    It features a zippered nylon pocket that fits all iPhone/iPod touch models (including the iPhone 5S/5C) and most smartphones   * with or without a thin or medium-sized protective case.    *Fits device with total dimensions of 130mm x 67mm x 14mm. Not compatible with large-screen smartphones such as Galaxy S3/S4 or htc One - coming soon!    *Interior moisture barrier keeps sweat out and your phone dry Elastic strap for gel pack or earphone cord management Integrated external pocket for a key, credit card, ID, and/or cash Locking zippers eliminate annoying rattling during your workout   * Reflective piping and strap tab for night safety Strap-Lok™ design prevents armband from falling off when adjusted during activity - no more holding your armband in place with your chin!       So I tried it out at the gym. I was a little confused about where my headphones go at first, most arm bands have holes and this armband doesn't. Which I can see the quality of it is amazing.    My headphones didn't budge and it stayed IN PLACE! That was huge for me! Most of my Armbands fall and because I have loose skin, the straps tend to pinch my loose skin, (Embarrassing huh?) This was PERFECT!    I wish my mom had gotten herself one, because it's just an amazing arm band.     You can check other armbands from Sporteer HERE    Happy Fitness!

WEIGHT WATCHERS: Weekly & Activity points

FITNESS FRIDAY: IN NEED of Kettlebell, workouts !

 

Of Lengthy Kettle-bell workouts online. Know any? Or any good fitness workouts online for FREE?

FITNESS FRIDAY: Spa Day with mom!

 

Fitness isn't just physical, its also mental and emotional. To destress from all the heartache, my mom and I went to Glen Ivy, a local spa, to relax and not have a care in the world.

Do you take care of your mental and emotional health too? If so, how?

It is so important to be mentally and emotionally fit above anything else. Its the structure to how we function and live our lives.

FITNESS FRIDAY: Hydrobiking

 

My mom and I went to play on the Hydrobike's in Long Beach and it was an awesome workout! Do you do do more outdoor activities in summer?

FITNESS FRIDAY: Hiking Fun!

 

I went on a hike with my best friend Alicia to Easton Canyon and had a blast getting my fitness on!

Like my hiking backpack? lol!

What fun things do you do for fitness?