I have OFFICIALLY lost 51.4 pounds!
How exciting and amazing! I am so proud of myself and guess what!
My mom lost 75 pounds THUS far!
Our journey isn't over and I am still on the verge to get to a weight I am comfortable.
Again, the "Goal Weight" on my app is set in 5 pound increments to make ACHIEVABLE goals so I don't feel discouraged when I see a number that is beyond 10. I know you all can feel when you think about numbers and say "That is a LONG way."
Losing weight is a mental game too...all in your head and this is one of the ways I can calm that little voice in my head. Increments. I was thinking 140 for a goal weight. Still not sure though.
I even got this charm to add to my collection! These little awards remind of how amazing I am doing! Of how much dedication I have put into ME! And lemme tell you, it takes a lot of self-love, self-discipline and self-respect.
Losing weight is achievable if you do it FOR YOU and no one else! I am living proof!
Watch me do me!
Watch me SHINE!
So I know I normally break it down with my high, low, what I learned and tip of the week, however, I am skipping that and introducing my quote of the week:
QUOTE OF THE WEEK:
"An arrow can only be shot by pulling it backward. So when life is dragging you back with difficulties, it means it;s going to launch you into something great. So just focus and keep aiming" -Anonymous
(I found this on my friend Denise's instagram)
