Weight Watchers Weekly Weigh-In: Down two ounces

12:00 AM


Id take a loss of two ounces over a gain any day!

I think this week was more about NON SCALE VICTORIES (NSV). What does that mean, it means victories that didnt involve stepping on a scale. 

For instance, Cinco de Mayo was a toughie for me. I wanted to eat chips, guacamole, salsa and wash my pretty little mouth out with margaritas....but I didnt. Instead I stuck to my plan and counted my points and only had one beer. Which I learned, not that my daily points target is LOWER, I get buzzed 100000 times more faster. One beer did me in and being in a bar, dancing the night away. I was DRENCHED in sweat.

The next day, Sunday, I STILL counted points even though I wanted to stuff my face with a Jack in the Box Bacon Cheeseburger and fries. But I was up until 6 am on the phone with a friend and I pretty much slept all day.

Its the little things like the NSV's that keep my soul in check. Makes me feel proud of myself.

Cheers to NSV's!



4 comments:

Anonymous said...

you go stef!

Unknown said...

congrats girl. keep up the good work. xo

momto8 said...

CONGRATS!

Dhalia Edwards said...

Go Step!!! I'm glad you're almost at your goal :-)

Dhalia