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HIGH OF THE WEEK
I Lost!!!! Woot! Not as much as I wanted but its still a loss! I also was VERY
LOW OF THE WEEK
I went out and the drink I had, which was a Mint Julep, was HIGH in points. I didnt like the drink, but it was bought for me. I should have stuck to something I can count.
WHAT I LEARNED
I
learned that with FOCUS you can achieve ANYTHING!!!
TIP OF THE WEEK
My weight loss journey has take me SIX years because LIFE
happened & when you change your life, life happens. I am proof that
if you set your mind frame to, "I can do this!" YOU CAN! There is NO
time limit on weight loss. Remember: the quicker you lose it, the faster
you'll gain it back. Don't make a time limit on your healthy. Health
lasts a lifetime. Work your ass off, MODERATION NOT DEPRIVATION. Find
what works for you in a HEALTHY way! Doesn't matter how slow you go, as
long as you GO!
QUOTE OF THE WEEK
3 comments:
Your pictures are inspirational. I have gained and lost, gained and lost, and gained right back.
I have struggled with my weight for many years and I try to set goals that I don't meet. Thank you soo much for showing that sometimes things take longer because life happens, but you shouldn't give up
Very inspirational!!! You look Great!!!
You look amazing - wow! Such an inspiration. Do you have instagram?
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