WEIGHT WATCHERS WEEKLY WEIGH-IN: 0.8 ounces LOST!

12:00 AM

HIGH OF THE WEEK

I Lost!!!! Woot! Not as much as I wanted but its still a loss! I also was VERY

LOW OF THE WEEK


I went out and the drink I had, which was a Mint Julep, was HIGH in points. I didnt like the drink, but it was bought for me. I should have stuck to something I can count.
 
 

 


WHAT I LEARNED


I learned that with FOCUS you can achieve ANYTHING!!!

TIP OF THE WEEK
 
My weight loss journey has take me SIX years because LIFE happened & when you change your life, life happens. I am proof that if you set your mind frame to, "I can do this!" YOU CAN! There is NO time limit on weight loss. Remember: the quicker you lose it, the faster you'll gain it back. Don't make a time limit on your healthy. Health lasts a lifetime. Work your ass off, MODERATION NOT DEPRIVATION. Find what works for you in a HEALTHY way! Doesn't matter how slow you go, as long as you GO!
 
QUOTE OF THE WEEK
 
 

3 comments:

864 said...

Your pictures are inspirational. I have gained and lost, gained and lost, and gained right back.
I have struggled with my weight for many years and I try to set goals that I don't meet. Thank you soo much for showing that sometimes things take longer because life happens, but you shouldn't give up

Claudia Chitas Neto said...

Very inspirational!!! You look Great!!!

Anonymous said...

You look amazing - wow! Such an inspiration. Do you have instagram?