This week I lost 2 POUNDS! Which seriously was again unexpected....that means I am 1 pound away from my mini-goal weight! Woot! Woot!
So ...
HIGH OF THE WEEK?
My high of the week was making healthier decisions when it came to what I am drinking. I was seriously wanting Coca-Cola. A nice cold coke to be exact. But I opted for an unsweetened tea or water. In fact, I walked around my work office with my HUGE water bottle! Lol. I peed like a race horse but I didn't touch the soda! YAY ME!
Oh heres a before and after of the year! WHOA!!!
LOW OF THE WEEK?
My low was eating WAY too many almonds. Last week was my Cheez-itz phase, this week, it is ALMONDS! I think I had way too many when I could have used those points on something else. Oh well. At least I counted! Oh my never mind, my low was eating the new McDonald's S'mores Pie! Which by the way is 8pp! One point during the day I had NO points for dinner because of that pie. An 8 pp dinner when I could have used that 8pp (pie) on dinner to make it 16! Silly Stef! But if you haven't tried it, ADDICTING!
WHAT I LEARNED?
I learned that if I bite it, I write it NO MATTER WHAT! I also learned that I have a goal. I WILL COMPLETE MY GOAL! I will get there and if my progress is slow, I dont care. Its better than NO progress! I will enjoy life the best that I can. No if's, and's or but's. I have FREEDOM with weight watchers. It allows me to live my life FREELY and like a normal 26 Year old!
So there you have ladies and gents! New week!
*Kisses last week and those two pounds goodbye*
7 comments:
Congrats girl!
xxx
Congratulations, you look great. You are definitely an inspiration.
I'm so proud of you! WOW what a difference!
Wow well done you! You look brilliant, sexy lady! X
http://Heidi-likes.blogspot.co.uk
Congratulations on your loss and staying true to yourself by counting everything. And for being brave enough to share your highs and lows here with us :)
The difference in the two pictures is PALPABLE!!!
your journey is so incredible. wow!!!!!! motivating.
xoxox-
sabrina
www.samplesize16.com
woot woot way to go chica!!!
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