Weight Watchers Weekly Weigh-In: 1.6 pounds Gained

12:00 AM


I gained 1.6 pounds and I ain't even mad nor bothered by it.

Why? Because that 1.6 isn't almost 100 pounds and honestly I had a REALLY emotional weekend. My 16 year old cousin passed away and I ate my feelings away. Then my baby cousin had a birthday party and the cake was amazing. It really doesn't make me upset. One bad weigh-in doesn't make one bad day. The above picture made me so proud of myself. It was taken in 07 and I was REALLY sad during this picture. I remember feeling worthless and I think back and wish I knew then what I knew now....SELF-LOVE.


HIGH OF THE WEEK
My high of the week came Sunday night when I decided that whatever the outcome was on the scale was NOT a BAD thing. I felt so refreshed! So positive about my weight-loss journey. 
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LOW OF THE WEEK
My low came probably this weekend when I found myself not counting points and being aware of what was going in my mouth.
 
WHAT I LEARNED

I learned that its okay to GAIN because that number is not who I am!

TIP OF THE WEEK

Fresh n' Easy has chicken sliders that are 2pp and buns that are 2pp! They are pretty big for sliders! If you count calories they are obviously low in calories, but make sure you get the chicken ones. So much better than beef ones. 

QUOTE OF THE WEEK:


3 comments:

fashion1psychology said...

Your amazing, i just love your self confidence. you are beautiful in and out. i read your blog all the time and your an inspiration. i to have been in WW in and out but i decided to really do this for myself. Thank you, your my inspiration :)
www.fashion1psychology.wordpress.com

Hell Notes for Beauty™ said...

My condolences to your family for the loss...

Big Mark 243 said...

You really look amazing ... and what is really beautiful is the confidence that comes through your most recent picture... baby, you have come a long way indeed..!