WEIGHT WATCHERS WEEKLY WEIGH-IN: 2 POUNDS LOST

12:00 AM


Lost two pounds...YAY ME!!! Told you I'd lose my gain! All I had to do was get my mind frame back into the game and let go of the situations I couldn't control!

Letting go makes a HUGE DIFFERENCE!

HIGH OF THE WEEK

My high of the week came when I tracked! Lol! This was huge because as you know the last few weeks I have been "Eh" with tracking and counting points.


LOW OF THE WEEK

My choices were poor Thursday-Saturday...but clearly I still ate in portions and tracked!
 
WHAT I LEARNED

My mind is a powerful weapon. The right mind set will get you far! IT'S A MIND GAME!!
 

TIP OF THE WEEK

4pp FOR THE WHOLE PINT! I didn't like this flavor, you may, but they have other flavors and are so low in points for LOTS of it! Lots as in the WHOLE pint!!

QUOTE OF THE WEEK



2 comments:

Anonymous said...

Woot Woot! That's awesome! Way to go! What's your excerise routine? You might of not tracked all week, but you were doing something right! :)

Chris said...

Hi Stef, just stopping by to say how delightful your blog is. Thanks so much for sharing. I have recently found your blog and am now following you, and will visit often. Please stop by my blog and perhaps you would like to follow me also. Have a wonderful day. Hugs, Chris
http://chelencarter-retiredandlovingit.blogspot.ca/