WEIGHT WATCHERS WEEKLY WEIGH-IN: Maintenance Week Five

12:00 AM



Guess who GAINED! ME!!! Wah! wah! wah! 

HIGH OF THE WEEK
I did pretty good up until Saturday...again. Lol :D

LOW OF THE WEEK
I cheated Saturday. In fact, I ate so much Saturday and Sunday, I puked! Consuming food like I was 264 pounds again, was not good and drinking alcohol, was not a smart choice!


WHAT I LEARNED
I learned I cannot eat like I am 264 pounds again!


TIP OF THE WEEK

The only time you should look back, is to see how far you have come...Those little steps, add up!

QUOTE OF THE WEEK

 


1 comment:

Big Mark 243 said...

Because I like full-figured women, even at your "before" size, I found you attractive... but now, you look amazing..!

At work today, a co-worker mentioned how fit one of the female guests were and I commented how cool it would be to partner up with someone who shared a passion for personal fitness... because I don't hassle females about that stuff, I have never dated someone who worked out, ate healthy and trained regularly... it would be nice...

Girl, you have come SO FAR..! Believe me when I say that I am very happy for you and applaud you for sharing your journey and continuing to mark your progress... congratulations Stef..!

Love & Rockets!
Mark