Weight Watcher's: Get through the holiday's

WEIGHT WATCHERS WEEKLY WEIGH-IN: Maintenance Week Five

 

Guess who GAINED! ME!!! Wah! wah! wah! 

HIGH OF THE WEEK

I did pretty good up until Saturday...again. Lol :D

LOW OF THE WEEK

I cheated Saturday. In fact, I ate so much Saturday and Sunday, I puked! Consuming food like I was 264 pounds again, was not good and drinking alcohol, was not a smart choice!

WHAT I LEARNED

I learned I cannot eat like I am 264 pounds again!

TIP OF THE WEEK

The only time you should look back, is to see how far you have come...Those little steps, add up!

QUOTE OF THE WEEK

 

WEIGHT WATCHERS WEEKLY WEIGH-IN: Maintenance Week Four

 

I'm up 8 ounces, which is expected after having beer this weekend and pizza! lol. Its okay- I'm still maintaining.

HIGH OF THE WEEK

I did pretty good up until Saturday...again. Lol

LOW OF THE WEEK

I cheated Saturday. But hey! It wasn't THAT bad!

WHAT I LEARNED

I learned to not be so hard on myself and have fun!! Im still young and I am enjoying MY life!

TIP OF THE WEEK

 

I attended 12 weeks of WW meetings and got these spiffy weights FOR FREE! I suggest switching up your workouts. It helps your body so much!!

QUOTE OF THE WEEK

WEIGHT WATCHERS WEEKLY WEIGH-IN: Maintenance Week Two

 

My second week on Maintenance and I will tell you---It's a BEAST! That's all I can really say about that. I also can say that I had the mentality "Well I am already at Goal Weight!" and truth is, even though I am...I cant think like that! This is something I will be on, a journey FOR THE REST OF MY LIFE! 

HIGH OF THE WEEK

My gain could have been worse...thats always a high.

LOW OF THE WEEK

I was like, "Well I hot goal, let me indulge!" and went over all my points. Clearly that didn't really matter because I maintained. 

WHAT I LEARNED

I learned that just because I hit Goal Weight, I will ALWAYS be in a battle with my weight. This is a life-long romance with myself and my weight. Im enjoying it. 

TIP OF THE WEEK

 

This Diet Coke Frost Cherry is too die for! Low in calories and only 1pp for 16 ounces (a small!) Try a free one by texting Dietcoke to  711711 ! SCORE!!

QUOTE OF THE WEEK