Weight Watchers Weekly Weigh-In: 1 Pound DOWN!

12:00 AM


Slowly but surely, the weight I gained is coming off. I am now refocused and just overall determined. Again, see what happens when you let go of the crap that has been holding you down? YOU FLY!


Feels AMAZEBALLS to be back on track! Positive mentality will ALWAYS get you POSITIVE results!

HIGH OF THE WEEK

My high of the week came when I realized I was eating breakfast! I never did eat breakfast. Now I make myself a bagel with Cream cheese and I am out the door!I also started taking the time to do my lunches. Less points used and gave me more room to have a little snacky-pooh at night!

LOW OF THE WEEK

The other day I had a slight fever and pretty much didn't eat. When it came to dinner, I was so hungry, I ate EVERYTHING in sight! I guess it wasn't REALLY a low since I considered it my "Cheat Day"...But still. I was a tad disappointed in myself. I wasn't feeling so hot and even though I may be sick, I need to wake up and fuel my body.

WHAT I LEARNED

I learned to keep positive and KEEP TRUCKIN'! Meaning MOVE FORWARD!
Again a positive mentality and attitude can make a HUGE difference.

TIP OF THE WEEK

So I LOVE, LOVE, LOVE caramel! My favorite is sliced apples , which is ZERO points plus, dipped in caramel! YUMMY! I though thought eating caramel was asking to indulge more than I should. Until I found THESE!


Fat-free Sweet Lava Caramel Dip! Only 4PP for a container!
I have been in heaven and I got them at Walmart for like $2! YUMMY! YUMMY! YUMMY!!!

Just enough to fill your sweet-tooth craving!

QUOTE OF THE WEEK:


 

4 comments:

Lindsey said...

Way to go Stef! I weighed in yesterday and I lost one pound also! :D

safire said...

Congratulations!!! Great job girl :)

I love caramel and apples! I just turned my last two homemade caramel apples into an apple crisp this morning for the family. The house smells wonderful!

Marina H said...

Congrats doll!! You're doing amazing and those caramel and apples delish.

<3 Marina
Fashion.MakeUp.LifeStyle

♥ Nica said...

Awesome!! Congrats girl!!