Life has been HECTIC aside from the holidays and I did not get a chance to weigh in this week! Gahhh! My little bro went back to the Army...I captured this photo at the airport Monday night. We actually got passes to go beyond security check and take him to the gate. It was emotional and as much as we fight, it was sooooo hard to see him go...AGAIN.
Such a sad moment...BE SAFE BROTHER!
Now onto WEIGHT!
I have got a lot of emails in regards to Weight Watchers. I know some are curious about not being able to do it. Well, I thought so too. But I SWEAR I have not given up any of my favorite foods AT ALL. I still eat donuts, but I calculate how many points they are worth and if they fit into my points. Also I have a weekly allowance of 49 that ALLOWS me to enjoy life! This plan WORKS FOR ME...To each their own.
I see one or two people who come out of left field and try to up me with weight-loss that isn't on Weight Watchers...Like as if they are implying their way is so much better than weight watchers. Thats fine! I mean in all honesty, I'm a rose and they may be a sunflower. They can never be a rose and I can never be a sunflower, does that make sense? Weight-loss isn't about competing. Do I laugh when someone sounds RIDICULOUS telling me they can eat whatever their little heart desires and not gain weight? Or that the plan they have is SOO much better because they are thinner than me WITHOUT weight Watchers? Of course!!! Because I am on MY OWN health plan! No competing here! If you are competing , I suggest you look in the mirror with your own insecurities.
So remember...Weight-loss is NOT a competition. Its YOUR health! And always pick a program that works BEST FOR YOU! It took me MANY health plans to find one that worked for me.
CHEERS TO BETTER HEALTH!



